Strengths based and Solution Focussed Counselling

This Therapeutic Approach meets the needs of Young People from 12 years old upwards who may wish to explore talking therapies to improve their wellbeing and mental health.

 

These approaches focus on the young person's strengths and not their weaknesses, this puts more emphasis on solutions and looking more positively towards the future to create changes in thoughts, behaviours and emotions.

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The Therapy process follows the same structure as the 1-1 Play Therapy, including the assessment of developmental history, family dynamics observation, information gathering and recommendations for support. 

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The Young Person leads the therapeutic Intervention  and outcome measures are completed at the beginning, middle and end of our work together to support us to see where life is getting easier.